Weight loss: 6 strategies for success Follow these proven strategies to reduce your weight and boost your health. The foundation of successful weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits. How do you make those […]
With celebrity fans and proven weight management benefits, Wegovy is the weight loss jab that has everyone talking. So what actually is Wegovy? And is it really a good option for weight loss? Here we answer five common questions about Wegovy: 1. What is Wegovy? Wegovy is a medical weight loss treatment for people who […]
Lose Weight? It’s important to start by saying that healthy weight loss will always involve a good diet and regular movement / exercise. Looking after your body and maintaining a healthy weight should never mean starving yourself or trying any pills or treatments that could be unsafe. However, if you’ve been trying to lose excess […]